Lose Weight While You Sleep! | 12 October 2015
Get Enough Sleep and Get Moving: Keys to Weight Control Success Lose weight while you sleep! You may have heard health claims such as this connected to nutritional supplement or fad diet advertising. Well, it turns out that there may be some truth to the promise that getting a good night’s sleep can help with … Continue reading Lose Weight While You Sleep!
Low Country Shrimp Boil Skewers | 8 October 2015
Recipe from The Slim Down South Cookbook by Carolyn O’Neil, MS RD Shrimp Boil Skewers Fall in love with the flavors of Fall! Warm up with a Low Country Boil featuring shrimp, sausage, corn and potatoes. #lovethsouth #slimdownsouth Get the flavor of a shrimp boil without the mess—or the calories! These skewers are perfect … Continue reading Low Country Shrimp Boil Skewers