Sweet News

4 February 2016

Sugar, Sugar Ok, Ok we all know that we’re supposed to eating less sugar. The average American consumes between 22 and 30 teaspoons of sugar per day and according to advice from the new US Dietary Guidelines it should be more like 11 or 12 teaspoons per day. Whoops! Time to cut the sugar habit … Continue reading Sweet News

Galapagos Eco Gourmet

27 January 2016

Imagine if your grocery list was edited to remove foods considered a threat to the balance of nature in your own backyard. That’s the culinary challenge Norman Brandt faces everyday as executive chef of the Pikaia Lodge in the Galapagos Islands. “When I got the position I made a list of ingredients I needed for … Continue reading Galapagos Eco Gourmet

Happy Hungry Healthy New Year

9 January 2016

On your mark, get set, go! The brand spanking new US Dietary Guidelines for Americans (DGA) have just been released. They’re based on the latest and greatest food and nutrition research and are translated into advice on what we should be eating MORE of and what we should be eating LESS of to promote good … Continue reading Happy Hungry Healthy New Year

Let’s River Cruise 2016

2 January 2016

This is how we roll…..on the river! If you’ve ever wondered what it’s like on a river cruise then hop on board and take off with me along the Rhone River on the elegant Scenic Emerald. Best part? Well there are so many best parts…but if you’re like me  you’ll really relax and enjoy the … Continue reading Let’s River Cruise 2016

2016 Healthy Food Trends

23 December 2015

Look Ahead to Food 2016                 As we celebrate the holidays and look ahead to January it’s time for the annual tradition of making predictions for the New Year.   Food and nutrition experts are part of the crystal ball gazing game. What will be in grocery carts … Continue reading 2016 Healthy Food Trends

Foodie in the Family Gift Ideas

17 December 2015

If you’ve got a ‘foodie’ on your holiday gift list or someone who wants to become one in the New Year here are some simple, affordable and fun suggestions in the culinary category. Watch the segment with  Christine Pullara and me with all of the gift ideas on NBC Atlanta & Company right here! “The … Continue reading Foodie in the Family Gift Ideas