What’s your beef?

24 October 2016

The story begins with the best meatloaf I’ve ever tasted. Yes, it’s chock fun of vegetables. The carrots look like jewels when it’s cooked. Thank you chef Josh Drage of the Ranch at Rock Creek in cowboy boot central Montana. Welcome to the Ranch at Rock Creek in the Big Sky Country of Montana. The … Continue reading What’s your beef?

Nutritious Meets Delicious!

19 October 2016

Follow the Big Red Apple (symbol of nutrition, not just the Real Housewives of NYC) as I lead a quick tour of what Dietitians learned (and sometimes laughed about ) at the annual Food and Nutrition Conference #FNCE organized by our professional organization the Academy of Nutrition and Dietetics. Thousands of registered dietitian nutritionists from across … Continue reading Nutritious Meets Delicious!

Trim Your Tailgate

1 October 2016

Hey Y’all it’s Fall! That means it’s time to start wearing boots, sweaters, leather and your team’s colors to sport at fall football tailgating parties. It’s GO NOLES for me! Come on Florida State University ( where I received my BS in Foods & Nutrition, with minor in English). No I won’t tell you what … Continue reading Trim Your Tailgate