Reads and Recipes

December 31, 2018

Happy Healthy New You!

Short and sweet. Happy and healthy.   That’s my New Year’s resolution diet advice for 2019. Choose foods and drinks that make you happy and healthy. Yes, they are often one and the same. I’m kind of digging the term “Wellness Foodie” because it embraces the delicious duel goal of enjoying good foods that are...
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April 13, 2018

Loving Lentils

Lentils are a teeny tiny food with giant taste and health benefits. Lentils are the tiny disc shaped cousin of peas...

February 10, 2017

Let’s River Cruise

River cruising is the new (OK it’s centuries old) way to leisurely explore historic towns and villages...