Fingers on the Pulse of Nutrition!

Peas please

Let’s go back in time to learn about the future of loving pulses, including peas, beans and lentils. So much fun with Christine Pullara on NBC Atlanta & Company (when we could gather in the studio together). Recipes for lentils from salads to yes, desserts and even a wine pairing from Trefethen Family Vineyards. Lentils are in the category of foods called pulses, which also includes peas and beans. As old as Roman times and as new as the hot trend in plant based eating they are packed with protein, fiber and potassium. #TGNVINE #powerfulpairings. I paired lentils with beef to make a delicious Bolognese for pasta. And wait until you see the upside down rainbow in a jar salad you can take on the go. Thank you to my friends at USA Pulses. And did you know lentils come in a variety of colors and are so versatile in recipes? Check out this video and USA Pulses website for more inspiration. #lentils #lovelentils

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