October 30, 2022

Veggies Make You Happy

Smile, you’re on veggie camera! We’ve all heard that we’re supposed to eat more vegetables for good health but now there’s a study proving that eating veggies supports our emotional well being too. Apparently, their benefits go beyond the fiber and other key nutrients the body needs to do its best, there’s something very valuable...
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June 15, 2022

Unique Mustique

Sparking Jewel of Barefoot Island Luxury Mustique is only three-miles long and part of St. Vincent and the Grenadines...

April 2, 2022

London Calling!

Hello from Carolyn in London.   After two years of staying close to home in Atlanta, I accepted the...

December 12, 2021

Healthify the Holidays

Deck the halls with healthy! Just as we add sparkle, color and cheer to decorate for the holidays, we can add the...

October 29, 2021

Chix Sauté 3 Ways

Accessorize Your Breasts! Think of the boneless, skinless chicken breast as the ‘little black dress’ of...

October 29, 2021

Every Veggie Soup

It’s soup and sweater weather! Everything Veggie Soup is fast and easy to make with all the veggies. Fresh,...